OATMEAL THIN & CRISPY COOKIES, OATMEAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 63 MG | 5% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 120 MG | 3% | |
| Sodium, Na | 667 MG | 29% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Good source of dietary fiber (3.3g per 100g).
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (29% DV).
About OATMEAL THIN & CRISPY COOKIES, OATMEAL
OATMEAL THIN & CRISPY COOKIES, OATMEAL is a high-calorie food with 667 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 86.7g of carbohydrates, and 30g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
INGREDIENTS: GOLDEN SUGAR AND/OR SUGAR, WHEAT FLOUR, CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, DEXTROSE, SOY LECITHIN, SALT, MILK INGREDIENTS, NATURAL FLAVOUR), SHORTENING (VEGETABLE, MODIFIED PALM), ROLLED OATS, DESSICATED COCONUT, RAISIN PASTE, OAT FIBRE, SALT, AMMONIUM BICARBONATE, SOY LECITHIN, BAKING SODA, CINNAMON, GINGER POWDER, ASPARAGINASE, SULPHITES, NATURAL FLAVOUR.
Dietary Information
Notable micronutrients in OATMEAL THIN & CRISPY COOKIES, OATMEAL include Sodium, Na (29% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 667 calories per 100 grams, OATMEAL THIN & CRISPY COOKIES, OATMEAL gets 6% of its calories from protein, 52% from carbohydrates, and 40% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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