OATMEAL THIN & CRISPY COOKIES, OATMEAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 217 MG | 9% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
- Good source of Iron, Fe (20% DV).
About OATMEAL THIN & CRISPY COOKIES, OATMEAL
OATMEAL THIN & CRISPY COOKIES, OATMEAL is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 70g of carbohydrates, and 23.3g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
INGREDIENTS: GOLDEN SUGAR AND/OR SUGAR, WHEAT FLOUR, CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, DEXTROSE, SOY LECITHIN, SALT, MILK INGREDIENTS, NATURAL FLAVOUR), SHORTENING (VEGETABLE, MODIFIED PALM), ROLLED OATS, DESSICATED COCONUT, RAISIN PASTE, OAT FIBRE, SALT, AMMONIUM BICARBONATE, SOY LECITHIN, BAKING SODA, CINNAMON, GINGER POWDER, ASPARAGINASE, SULPHITES, NATURAL FLAVOUR.
Dietary Information
Notable micronutrients in OATMEAL THIN & CRISPY COOKIES, OATMEAL include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 467 calories per 100 grams, OATMEAL THIN & CRISPY COOKIES, OATMEAL gets 3% of its calories from protein, 60% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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