COOKIES & CREME DESSERT, COOKIES & CREME
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 3.5 MG | 20% | |
| Potassium, K | 95 MG | 2% | |
| Sodium, Na | 235 MG | 10% |
Nutrition Highlights
- Good source of Iron, Fe (20% DV).
About COOKIES & CREME DESSERT, COOKIES & CREME
COOKIES & CREME DESSERT, COOKIES & CREME is a calorie-dense food with 306 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 40g of carbohydrates, and 16.5g of fat. This food belongs to the Cookies & Biscuits category.
Ingredients
WATER, SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN FOLIC ACID), COOKIES (ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID), SUGAR, VEGETABLE OIL (SOYBEAN, PALM AND PALM KERNEL OIL), DEXTROSE, DEGERMINATED YELLOW CORN FLOUR, COCOA PROCESSED WITH ALKALI, INVERT SUGAR, CONTAINS 2% OR LESS OF CHOCOLATE, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE), SALT, CORNSTARCH, NATURAL FLAVOR, SOY LECITHIN, WHEY), SKIM MILK, HYDROGENATED PALM KERNEL OIL, CANOLA OIL, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, MODIFIED CORN STARCH, PALM OIL, COCOA PROCESSED WITH ALKALI, SALT SODIUM CASEINATE, SOY LECITHIN, NATURAL & ARTIFICIAL FLAVORS, SODIUM BICARBONATE, DEXTROSE, YELLOW CORN FLOUR, POTASSIUM SORBATE (PRESERVATIVE), POLYSORBATE 60, SORBITAN MONOSTERATE, MONO & DIGLYCERIDES, CARRAGEENAN, MALTODEXTRIN, SODIUM BENZOATE (PRESERVATIVE), BETA CAROTENE (COLOR), CARAMEL COLOR.
Dietary Information
Notable micronutrients in COOKIES & CREME DESSERT, COOKIES & CREME include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 306 calories per 100 grams, COOKIES & CREME DESSERT, COOKIES & CREME gets 3% of its calories from protein, 52% from carbohydrates, and 48% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare COOKIES & CREME DESSERT, COOKIES & CREME
See how COOKIES & CREME DESSERT, COOKIES & CREME compares to other foods in terms of nutrition:
- COOKIES & CREME DESSERT, COOKIES & CREME vs CHOCOLATE CHIP GOURMET COOKIE, CHOCOLATE CHIP
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- COOKIES & CREME DESSERT, COOKIES & CREME vs CHOCOLATY DIPPED GRAHAM CRACKERS
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