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OATMEAL RAISIN COOKIES

Cookies & Biscuits Byerly Foods International Branded
429 Calories
3.6g Protein
60.7g Carbs
16.1g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 16.1g 21%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 196mg 9%
Total Carbohydrate 60.7g 22%
Dietary Fiber 3.6g 13%
Total Sugars 39.3g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 4%
Carbs 60.7g 76%
Fat 16.1g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 196 MG 9%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
ORIGINAL WHITE FUDGE DIPPED SANDWICH COOKIES, ORIGINAL WHITE FUDGE DIPPED 0 0g 0g 0g HAND DECORATED SUGAR COOKIE, SUGAR 0 0g 0g 0g SEMI-SWEET CHOCOLATE CHIPS 533 6.7g 60g 33.3g CHOCOLATE SANDWICH CREME COOKIES, CHOCOLATE 471 5.9g 70.6g 17.7g CRANBERRY ALMOND BAKED FLATS CRISPY SNACK BARS, CRANBERRY ALMOND 0 0g 0g 0g BLUEBERRY NUT BAKED FLATS CRISPY SNACK BARS, BLUEBERRY NUT 0 0g 0g 0g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).

About OATMEAL RAISIN COOKIES

OATMEAL RAISIN COOKIES is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 60.7g of carbohydrates, and 16.1g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

BROWN SUGAR, PASTRY FLOUR (UNBLEACHED ENRICHED WHEAT FLOUR [NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID]), RAISINS SHORTENING (PALM OIL), OATS, SUGAR, WHOLE EGGS, WATER, COCONUT (NATURAL UNSULFURED COCONUT), GUAR GUM, BAKING POWDER (CORNSTARCH, SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE), SODIUM BICARBONATE, SALT, VANILLA FLAVOR (PROPYLENE GLYCOL, ETHYL ALCOHOL, WATER, NATURAL FLAVORS), BUTTER FLAVOR (DEXTROSE, CORN STARCH, DEXTRIN, LESS THAN 2% SILICON DIOXIDE [PREVENTS CAKING])

Calorie Breakdown

At 429 calories per 100 grams, OATMEAL RAISIN COOKIES gets 3% of its calories from protein, 57% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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