OATMEAL RAISIN COOKIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 429 MG | 19% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About OATMEAL RAISIN COOKIES
OATMEAL RAISIN COOKIES is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 67.9g of carbohydrates, and 17.9g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
BUTTER, UNBLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR), OATS, BROWN CANE SUGAR, CANE SUGAR, RAISINS, EGGS, MILK, SALT, BAKING SODA, VANILLA EXTRACT, AND CINNAMON.
Calorie Breakdown
At 464 calories per 100 grams, OATMEAL RAISIN COOKIES gets 6% of its calories from protein, 59% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare OATMEAL RAISIN COOKIES
See how OATMEAL RAISIN COOKIES compares to other foods in terms of nutrition:
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- OATMEAL RAISIN COOKIES vs CINNAMON BROWN SUGAR FLAVOR BREAKFAST BISCUITS, CINNAMON BROWN SUGAR
- OATMEAL RAISIN COOKIES vs MIXED BERRY FLAVOR BREAKFAST BISCUITS BITES, MIXED BERRY
- OATMEAL RAISIN COOKIES vs CHOCOLATE MINI SANDWICH COOKIES, CHOCOLATE
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