OATMEAL RAISIN COOKIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.3 MG | 13% | |
| Sodium, Na | 406 MG | 18% |
Nutrition Highlights
- High in dietary fiber (6.2g per 100g), supporting digestive health.
About OATMEAL RAISIN COOKIES
OATMEAL RAISIN COOKIES is a high-calorie food with 438 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.3g of protein, 68.8g of carbohydrates, and 12.5g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
RAISINS, GLUTEN FREE OATS, TAPIOCA FLOUR, BUTTER, BROWN SUGAR, WHOLE GRAIN SORGHUM FLOUR, PURE CANE SUGAR, EGGS, BAKING SODA, PURE VANILLA EXTRACT, NON ALUMINUM BAKING POWDER, SALT
Dietary Information
OATMEAL RAISIN COOKIES is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 438 calories per 100 grams, OATMEAL RAISIN COOKIES gets 6% of its calories from protein, 63% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare OATMEAL RAISIN COOKIES
See how OATMEAL RAISIN COOKIES compares to other foods in terms of nutrition:
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More in Cookies & Biscuits
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