OATMEAL RAISIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 57 MG | 4% | |
| Iron, Fe | 2.3 MG | 13% | |
| Sodium, Na | 300 MG | 13% |
Nutrition Highlights
- Good source of dietary fiber (4.3g per 100g).
About OATMEAL RAISIN
OATMEAL RAISIN is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.3g of protein, 58.6g of carbohydrates, and 14.3g of fat. It also contributes 4.3g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
RAISINS, WALNUTS, BUTTER (CREAM, SALT), UNBLEACHED UNBROMATED FLOUR, OATMEAL, BROWN SUGAR, WHITE SUGAR, EGGS, VANILLA, BAKING SODA, SALT.
Calorie Breakdown
At 357 calories per 100 grams, OATMEAL RAISIN gets 5% of its calories from protein, 66% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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