Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

OATMEAL MINI ICED COOKIES, OATMEAL

Cookies & Biscuits Wal-Mart Stores, Inc. Branded
464 Calories
3.6g Protein
75g Carbs
17.9g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 464mg 20%
Total Carbohydrate 75g 27%
Dietary Fiber 3.6g 13%
Total Sugars 39.3g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 3.6g 4%
Carbs 75g 78%
Fat 17.9g 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.5 MG 14%
Potassium, K 0 MG 0%
Sodium, Na 464 MG 20%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
HY-VEE, COOKIES, CHOCOLATE CHIP 429 3.6g 64.3g 17.9g FRUIT CHEWY COOKIES FIG BARS 344 3.1g 71.9g 6.3g MINI FUDGE GRAHAM COOKIES 519 3.7g 70.4g 22.2g HY-VEE, SOFT & CHEWY COOKIES 440 4g 72g 16g OATMEAL RAISIN COOKIES 440 4g 68g 18g ALPHABET COOKIES 429 7.1g 67.9g 14.3g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (20% DV).

About OATMEAL MINI ICED COOKIES, OATMEAL

OATMEAL MINI ICED COOKIES, OATMEAL is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 75g of carbohydrates, and 17.9g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROWN SUGAR, VEGETABLE SHORTENING (PALM OIL, SOYBEAN OIL, CANOLA OIL, TOCOPHEROLS [PRESERVATIVE]), ROLLED OATS, POWDERED SUGAR (SUGAR, CORN STARCH), RAISIN PASTE (RAISINS), NATURAL AND ARTIFICIAL FLAVORS, MOLASSES, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), SALT, EGGS, CINNAMON, AGAR-AGAR, EGG WHITES, MILK.

Dietary Information

Notable micronutrients in OATMEAL MINI ICED COOKIES, OATMEAL include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, OATMEAL MINI ICED COOKIES, OATMEAL gets 3% of its calories from protein, 65% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare OATMEAL MINI ICED COOKIES, OATMEAL

See how OATMEAL MINI ICED COOKIES, OATMEAL compares to other foods in terms of nutrition:

More in Cookies & Biscuits

Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.

Ask AI about OATMEAL MINI ICED COOKIES, OATMEAL
Hi! Ask me anything about OATMEAL MINI ICED COOKIES, OATMEAL — nutrition, recipes, health benefits, or meal ideas.