OATMEAL COOKIES, OATMEAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 96 MG | 2% | |
| Sodium, Na | 280 MG | 12% |
About OATMEAL COOKIES, OATMEAL
OATMEAL COOKIES, OATMEAL is a high-calorie food with 480 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4g of protein, 60g of carbohydrates, and 28g of fat. This food belongs to the Cookies & Biscuits category.
Ingredients
WHEAT FLOUR, VEGETABLE SHORTENING (SOYBEAN OIL, HYDROGENATED SOYBEAN OIL), HIGH FRUCTOSE CORN SYRUP, SUGAR, ROLLED OATS, RAISINS, CONTAINS 2% OR LESS OF THE FOLLOWING: RICE DEXTRIN, GRAPE JUICE, SPICES, SODIUM BICARBONATE, EGGS, NATURAL AND ARTIFICIAL FLA
Calorie Breakdown
At 480 calories per 100 grams, OATMEAL COOKIES, OATMEAL gets 3% of its calories from protein, 50% from carbohydrates, and 53% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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