OATMEAL COOKIES, OATMEAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 56 MG | 4% | |
| Iron, Fe | 8.3 MG | 46% | |
| Potassium, K | 111 MG | 2% | |
| Sodium, Na | 347 MG | 15% |
Nutrition Highlights
- Very low in calories (0 kcal per 100g), suitable for weight management.
- Good source of dietary fiber (2.8g per 100g).
- Good source of Iron, Fe (46% DV).
About OATMEAL COOKIES, OATMEAL
OATMEAL COOKIES, OATMEAL is a very low-calorie food with 0 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.6g of protein, 66.7g of carbohydrates, and 16.7g of fat. It also contributes 2.8g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL AND/OR INTERESTERIFIED SOYBEAN OIL, OATS, RAISINS, CONTAINS 2% OR LESS OF INVERT SUGAR, LEAVENING (SODIUM BICARBONATE, AMMONIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SALT, CINNAMON, CARAMEL COLOR AND NATURAL AND ARTIFICIAL FLAVORS.
Dietary Information
Notable micronutrients in OATMEAL COOKIES, OATMEAL include Iron, Fe (46% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
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