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LAURA LYNN, CHOCOLATE CHIP COOKIES

Cookies & Biscuits Ingles Markets Inc. Branded
480 Calories
4g Protein
68g Carbs
20g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 480
% Daily Value*
Total Fat 20g 26%
Saturated Fat 12g 60%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 680mg 30%
Total Carbohydrate 68g 25%
Dietary Fiber 0g 0%
Total Sugars 36g
Protein 4g 8%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.9mg 16%
Potassium 100mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4g 4%
Carbs 68g 74%
Fat 20g 22%

Minerals

Nutrient Amount % DV
Iron, Fe 2.9 MG 16%
Potassium, K 100 MG 2%
Sodium, Na 680 MG 30%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
VANILLA MERINGUES, VANILLA 150 0g 50g 0g CHOCOLATE FLAVORED MERINGUES, CHOCOLATE 150 0g 50g 0g BIRTHDAY CAKE MERINGUES, BIRTHDAY CAKE 150 0g 50g 0g LEMON CREAM GRISBI BISCUITS WITH LEMON FILLING, LEMON CREAM 545 6.1g 60.6g 30.3g PLANT-BASED PROTEIN 10 G COOKIES, CHOCOLATE CHIP, CHOCOLATE CHIP 380 20g 36g 20g PLANT-BASED PROTEIN 10 G COOKIES, LEMON BLONDIE, LEMON BLONDIE 380 20g 36g 20g

Nutrition Highlights

  • Good source of Sodium, Na (30% DV).

About LAURA LYNN, CHOCOLATE CHIP COOKIES

LAURA LYNN, CHOCOLATE CHIP COOKIES is a high-calorie food with 480 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4g of protein, 68g of carbohydrates, and 20g of fat. This food belongs to the Cookies & Biscuits category.

Ingredients

ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, CANOLA AND/OR SOYBEAN AND/OR PALM OIL, DARK CHOCOLATE FLAVORED CONFECTIONARY CHIP (SUGAR, HYDROGENATED PALM KERNEL OIL, COCOA POWDER [PROCESSED WITH ALKALI], SOY LECITHIN [EMULSIFIER], IODIZED SALT, ARTIFICIAL FLAVOR [VANILLIN]), HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, CONTAINS 2% OR LESS OF: SALT, BAKING SODA WHEY, EGGS, NATURAL AND ARTIFICIAL FLAVORS, CARAMEL COLOR, COCOA, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, CALCIUM PHOSPHATE).

Dietary Information

Notable micronutrients in LAURA LYNN, CHOCOLATE CHIP COOKIES include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 480 calories per 100 grams, LAURA LYNN, CHOCOLATE CHIP COOKIES gets 3% of its calories from protein, 57% from carbohydrates, and 38% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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