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OATMEAL COOKIES

Cookies & Biscuits Nestle USA Inc. Branded
520 Calories
8g Protein
64g Carbs
24g Fat
4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 520
% Daily Value*
Total Fat 24g 31%
Saturated Fat 12g 60%
Trans Fat 0g
Cholesterol 40mg 13%
Sodium 500mg 22%
Total Carbohydrate 64g 23%
Dietary Fiber 4g 14%
Total Sugars 32g
Protein 8g 16%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2mg 11%
Potassium 220mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8g 8%
Carbs 64g 67%
Fat 24g 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2 MG 11%
Potassium, K 220 MG 5%
Sodium, Na 500 MG 22%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
PEANUT BUTTER COOKIES 476 4.8g 61.9g 23.8g COOKIES 476 4.8g 66.7g 19.1g SNICKERDOODLE COOKIES 476 4.8g 71.4g 16.7g MACAROONS 462 3.9g 53.9g 26.9g MACAROONS 423 3.9g 46.2g 23.1g LEMON SHORTBREAD COOKIES 500 3.3g 66.7g 23.3g

Nutrition Highlights

  • Good source of dietary fiber (4g per 100g).
  • Good source of Sodium, Na (22% DV).

About OATMEAL COOKIES

OATMEAL COOKIES is a high-calorie food with 520 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8g of protein, 64g of carbohydrates, and 24g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

NESTLE TOLL HOUSE SEMI-SWEET CHOCOLATE MORSELS (SUGAR, CHOCOLATE, MILKFAT, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVORS), ROLLED OATS, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER (CREAM, SALT), SUGAR, BROWN SUGAR, VEGETABLE OIL SHORTENING (CANOLA OIL, PALM OIL, PALM KERNEL OIL), 2% OR LESS OF SALT, EGGS, BAKING SODA, NATURAL VANILLA FLAVOR, AMMONIUM BICARBONATE, SPICES.

Dietary Information

Notable micronutrients in OATMEAL COOKIES include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 520 calories per 100 grams, OATMEAL COOKIES gets 6% of its calories from protein, 49% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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More in Cookies & Biscuits

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