OATMEAL COOKIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.3 MG | 18% | |
| Sodium, Na | 68 MG | 3% |
About OATMEAL COOKIES
OATMEAL COOKIES is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.6g of protein, 59.1g of carbohydrates, and 27.3g of fat. This food belongs to the Cookies & Biscuits category.
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANE SUGAR, OATS, PALM OIL, EXPELLER PRESSED CANOLA OIL, EGG WHITES, NATURAL FLAVORS, BAKING SODA.
Calorie Breakdown
At 500 calories per 100 grams, OATMEAL COOKIES gets 4% of its calories from protein, 47% from carbohydrates, and 49% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare OATMEAL COOKIES
See how OATMEAL COOKIES compares to other foods in terms of nutrition:
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More in Cookies & Biscuits
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