OATMEAL COOKIE LIGHT ICE CREAM, OATMEAL COOKIE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 156 MG | 12% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 172 MG | 7% |
Nutrition Highlights
- Low in calories with 109 kcal per 100g.
- Good source of dietary fiber (4.7g per 100g).
About OATMEAL COOKIE LIGHT ICE CREAM, OATMEAL COOKIE
OATMEAL COOKIE LIGHT ICE CREAM, OATMEAL COOKIE is a moderate-calorie food with 109 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.8g of protein, 23.4g of carbohydrates, and 3.1g of fat. It also contributes 4.7g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
SKIM MILK, EGGS, ERYTHRITOL, PREBIOTIC FIBER, MILK PROTEIN CONCENTRATE, CREAM, ORGANIC CANE SUGAR, VEGETABLE GLYCERIN, ROLLED OATS, SEA SALT, NATURAL FLAVOR, CINNAMON, ORGANIC CAROB GUM, ORGANIC GUAR GUM, ORGANIC STEVIA LEAF EXTRACT.
Calorie Breakdown
At 109 calories per 100 grams, OATMEAL COOKIE LIGHT ICE CREAM, OATMEAL COOKIE gets 29% of its calories from protein, 86% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.
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