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OATMEAL CHOCOLATE CHIP COOKIES

Cereal Target Stores Branded
375 Calories
12.5g Protein
67.5g Carbs
6.3g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 375
% Daily Value*
Total Fat 6.3g 8%
Saturated Fat 1.3g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 67.5g 25%
Dietary Fiber 10g 36%
Total Sugars 0g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4mg 22%
Potassium 375mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.5g 14%
Carbs 67.5g 78%
Fat 6.3g 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 4 MG 22%
Potassium, K 375 MG 8%
Sodium, Na 0 MG 0%

Related Foods in Cereal

Food Calories Protein Carbs Fat
ORIGINAL A WHEAT BRAN CEREAL, ORIGINAL 258 12.9g 74.2g 3.2g SWEETENED CORN CEREAL, SWEETENED CORN 368 5.3g 89.5g 0g SWEETENED MULTI-GRAIN CEREAL WITH MARSHMALLOWS, MARSHMALLOWS 379 3.5g 89.7g 3.5g RED BERRIES CRUNCHY WHEAT & RICE FLAKES WITH REAL STRAWBERRIES CEREAL, RED BERRIES 359 7.7g 87.2g 1.3g CRANBERRY & ALMOND HONEY GLAZED CORN FLAKES, BRAN FLAKES, HONEY OAT CLUSTERS, CRANBERRIES, CORN FLAKES AND ALMONDS CEREAL, CRANBERRY & ALMOND 400 7.3g 78.2g 5.5g ORIGINAL WHOLE GRAIN CEREAL, ORIGINAL 350 8.3g 85g 2.5g

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Iron, Fe (22% DV).

About OATMEAL CHOCOLATE CHIP COOKIES

OATMEAL CHOCOLATE CHIP COOKIES is a calorie-dense food with 375 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.5g of protein, 67.5g of carbohydrates, and 6.3g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

WHOLE GRAIN ROLLED OATS.

Dietary Information

OATMEAL CHOCOLATE CHIP COOKIES is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in OATMEAL CHOCOLATE CHIP COOKIES include Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 375 calories per 100 grams, OATMEAL CHOCOLATE CHIP COOKIES gets 13% of its calories from protein, 72% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare OATMEAL CHOCOLATE CHIP COOKIES

See how OATMEAL CHOCOLATE CHIP COOKIES compares to other foods in terms of nutrition:

More in Cereal

Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.

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