OATMEAL & BROWN SUGAR CRUNCH BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 17% | |
| Niacin | 3.6 MG | 22% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 44 MG | 3% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 511 MG | 22% |
Nutrition Highlights
- Good source of dietary fiber (4.4g per 100g).
- Good source of Sodium, Na (22% DV).
- Good source of Niacin (22% DV).
About OATMEAL & BROWN SUGAR CRUNCH BREAD
OATMEAL & BROWN SUGAR CRUNCH BREAD is a calorie-dense food with 267 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 53.3g of carbohydrates, and 3.3g of fat. It also contributes 4.4g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED UNBLEACHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID], WATER, WHOLE GRAIN WHEAT FLOUR, BROWN SUGAR, ROLLED OATS, WHEAT GLUTEN, WHOLE OAT GROATS, NATURAL SOUR, SUNFLOWER SEEDS, NON-GMO SOYBEAN OIL, MILLET, FLAX SEED, CRACKED WHEAT, SEA SALT, POTATO FLOUR, BARLEY MALT, CULTURED WHEAT FLOUR, SWEET DAIRY WHEY, WHEAT STARCH, VINEGAR, CALCIUM SULFATE, CITRIC ACID, ASCORBIC ACID, SOY LECITHIN
Dietary Information
Notable micronutrients in OATMEAL & BROWN SUGAR CRUNCH BREAD include Sodium, Na (22% DV) , and Niacin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 267 calories per 100 grams, OATMEAL & BROWN SUGAR CRUNCH BREAD gets 13% of its calories from protein, 80% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare OATMEAL & BROWN SUGAR CRUNCH BREAD
See how OATMEAL & BROWN SUGAR CRUNCH BREAD compares to other foods in terms of nutrition:
- OATMEAL & BROWN SUGAR CRUNCH BREAD vs CRANBERRY BAGELS
- OATMEAL & BROWN SUGAR CRUNCH BREAD vs CRACKED WHEAT BREAD
- OATMEAL & BROWN SUGAR CRUNCH BREAD vs CINNAMON RAISIN BAGELS
- OATMEAL & BROWN SUGAR CRUNCH BREAD vs WHOLE GRAINS FLAX & SESAME SEED EXTRA GRAINY BREAD
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.