CRANBERRY BAGELS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 26% | |
| Niacin | 4.1 MG | 26% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 17 MG | 1% | |
| Iron, Fe | 2.8 MG | 15% | |
| Potassium, K | 89 MG | 2% | |
| Sodium, Na | 467 MG | 20% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Very low in fat (1.7g per 100g).
- Good source of Sodium, Na (20% DV).
- Good source of Riboflavin (26% DV).
- Good source of Niacin (26% DV).
About CRANBERRY BAGELS
CRANBERRY BAGELS is a calorie-dense food with 278 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 56.7g of carbohydrates, and 1.7g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SUGAR, WHEAT GLUTEN, YEAST, CRANBERRIES, SALT, CORNMEAL, NATURAL & ARTIFICIAL FLAVOR, CALCIUM PROPIONATE AND SORBIC ACID (TO PRESERVE FRESHNESS), MONOGLYCERIDES, CELLULOSE GUM, CITRIC ACID, XANTHAN GUM, SUCRALOSE, SOY LECITHIN.
Dietary Information
CRANBERRY BAGELS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in CRANBERRY BAGELS include Riboflavin (26% DV) , Niacin (26% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 278 calories per 100 grams, CRANBERRY BAGELS gets 14% of its calories from protein, 82% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.
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