OATMEAL BREAD, OATMEAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 60 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Potassium, K | 120 MG | 3% | |
| Sodium, Na | 340 MG | 15% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Good source of dietary fiber (4g per 100g).
About OATMEAL BREAD, OATMEAL
OATMEAL BREAD, OATMEAL is a calorie-dense food with 260 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 48g of carbohydrates, and 4g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, OATS, SUGAR, YEAST, SOYBEAN OIL, CONTAINS 2% OR LESS OF: WHEAT GLUTEN, SALT, MONOGLYCERIDES, CALCIUM PROPIONATE AND SORBIC ACID TO EXTEND FRESHNESS, WHEY*, MALTED BARLEY FLOUR, SOY LECITHIN.
Calorie Breakdown
At 260 calories per 100 grams, OATMEAL BREAD, OATMEAL gets 15% of its calories from protein, 74% from carbohydrates, and 14% from fat. This is moderately high, similar to many cooked grains and dairy products.
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