OAT NON-DAIRY BEVERAGE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 16% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 146 MG | 11% | |
| Iron, Fe | 0.8 MG | 4% | |
| Potassium, K | 50 MG | 1% | |
| Sodium, Na | 48 MG | 2% |
Nutrition Highlights
- Low in calories with 54 kcal per 100g.
- Very low in fat (1.0g per 100g).
About OAT NON-DAIRY BEVERAGE
OAT NON-DAIRY BEVERAGE is a low-calorie food with 54 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.7g of protein, 10g of carbohydrates, and 1.0g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Plant Based Milk category.
Ingredients
FILTERED WATER, OATS*, OAT BRAN*, TRICALCIUM PHOSPHATE, SEA SALT, GELLAN GUM, RIBOFLAVIN (B2), VITAMIN A PALMITATE, VITAMIN D2.
Dietary Information
OAT NON-DAIRY BEVERAGE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 54 calories per 100 grams, OAT NON-DAIRY BEVERAGE gets 12% of its calories from protein, 74% from carbohydrates, and 17% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare OAT NON-DAIRY BEVERAGE
See how OAT NON-DAIRY BEVERAGE compares to other foods in terms of nutrition:
- OAT NON-DAIRY BEVERAGE vs CULINARY COCONUT MILK, ORIGINAL
- OAT NON-DAIRY BEVERAGE vs ORGANIC UNSWEETENED COCONUT MILK, UNSWEETENED
- OAT NON-DAIRY BEVERAGE vs UNSWEETENED CLASSIC ORGANIC COCONUT MILK, UNSWEETENED CLASSIC
- OAT NON-DAIRY BEVERAGE vs COCONUT MILK
More in Plant Based Milk
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