Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

OAT CLUSTERS, ALMOND

Cereal Post Consumer Brands, LLC Branded
400 Calories
6.7g Protein
83.3g Carbs
5g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 5g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 83.3g 30%
Dietary Fiber 6.7g 24%
Total Sugars 20g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 217mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 6.7g 7%
Carbs 83.3g 88%
Fat 5g 5%

Minerals

Nutrient Amount % DV
Potassium, K 217 MG 5%
Sodium, Na 500 MG 22%

Related Foods in Cereal

Food Calories Protein Carbs Fat
TOOTIE FRUITIES CEREAL, TOOTIE FRUITIES 0 4.8g 85.7g 3.6g COCONUT ALMOND CRUNCH CEREAL, COCONUT ALMOND CRUNCH 414 8.6g 75.9g 10.3g MARSHMALLOW MATEYS CEREAL, CHOCOLATE 394 3.0g 87.9g 3.0g RAISIN BRAN CEREAL, RAISIN BRAN 311 8.2g 78.7g 1.6g COOKIE BITES CEREAL 414 3.5g 82.8g 6.9g TOOTIE FRUITIES CEREAL, TOOTIE FRUITIES 405 4.8g 85.7g 3.6g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (22% DV).

About OAT CLUSTERS, ALMOND

OAT CLUSTERS, ALMOND is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 83.3g of carbohydrates, and 5g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

CORN WHOLE GRAIN WHEAT, SUGAR, WHOLE GRAINS OATS, ALMONDS, CORN BRAN, WHEAT BRAN, OAT FLOUR, RICE, CORN STARCH, WHOLE WHEAT FLOUR, SALT, MALTODEXTRIN, MALT EXTRACT, CORN SYRUP, CANOL AOIL, MOLASSES, CARAMEL COLOR, ANNATO EXTRACT (FOR COLOR), BAKING SODA, CELLEULOSE GUM, CORN OIL, GUAR GUM, CINNAMON, NATURAL & ARTIFICIAL FLAVORS, CORN FLOUR, CALCIUM PANTOTHENATE, BHT AND MIXED TOCOPHEROLS TO PRESERVE FRESHNESS. VITAMINS & MINERALS: VITAMIN B1 (THIAMIN MONONITRATE AND THIAMIN HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), NIACIN (NIACINAMIDE), VITAMIN A PALMITATE, VITAMIN C (SODIUM ASCORBATE), VITAMIN D, REDUCED IRON, ZINC (ZINCOXIDE).

Dietary Information

OAT CLUSTERS, ALMOND is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in OAT CLUSTERS, ALMOND include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, OAT CLUSTERS, ALMOND gets 7% of its calories from protein, 83% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare OAT CLUSTERS, ALMOND

See how OAT CLUSTERS, ALMOND compares to other foods in terms of nutrition:

More in Cereal

Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.

Ask AI about OAT CLUSTERS, ALMOND
Hi! Ask me anything about OAT CLUSTERS, ALMOND — nutrition, recipes, health benefits, or meal ideas.