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OAT BREAKFAST COOKIES, OAT

Cookies & Biscuits The Kroger Co. Branded
460 Calories
8g Protein
70g Carbs
16g Fat
6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 460
% Daily Value*
Total Fat 16g 21%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 280mg 12%
Total Carbohydrate 70g 25%
Dietary Fiber 6g 21%
Total Sugars 24g
Protein 8g 16%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 2.8mg 16%
Potassium 240mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8g 9%
Carbs 70g 74%
Fat 16g 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 2.8 MG 16%
Potassium, K 240 MG 5%
Sodium, Na 280 MG 12%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
BLUEBERRY BREAKFAST BISCUITS, BLUEBERRY 460 8g 72g 16g BLUEBERRY BREAKFAST BISCUITS, BLUEBERRY 460 8g 72g 16g S'MORES MARSHMALLOW & CHOCOLATE CREME GRAHAM SANDWICH COOKIES, S'MORES 483 3.5g 72.4g 24.1g S'MORES MARSHMALLOW & CHOCOLATE CREME GRAHAM SANDWICH COOKIES, S'MORES 483 3.5g 72.4g 24.1g OATS, HONEY & CHOCOLATE PROTEIN SOFT BAKED BISCUITS, OATS, HONEY & CHOCOLATE 400 20g 46g 16g BANANA BREAD SOFT BAKED BREAKFAST BISCUITS, BANANA BREAD 400 6g 64g 16g

Nutrition Highlights

  • High in dietary fiber (6g per 100g), supporting digestive health.

About OAT BREAKFAST COOKIES, OAT

OAT BREAKFAST COOKIES, OAT is a high-calorie food with 460 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8g of protein, 70g of carbohydrates, and 16g of fat. It also contributes 6g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

ORGANIC ENRICHED FLOUR (ORGANIC WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ORGANIC WHOLE ROLLED OATS, ORGANIC CANE SUGAR, ORGANIC WHOLE ROLLED RYE, ORGANIC SUNFLOWER OIL, ORGANIC WHOLE OAT FLOUR, ORGANIC BROWN SUGAR, ORGANIC MALT EXTRACT, ORGANIC NONFAT DRY MILK, SODIUM BICARBONATE, ORGANIC SOY LECITHIN, SALT, NATURAL FLAVOR.

Dietary Information

OAT BREAKFAST COOKIES, OAT is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 460 calories per 100 grams, OAT BREAKFAST COOKIES, OAT gets 7% of its calories from protein, 61% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare OAT BREAKFAST COOKIES, OAT

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More in Cookies & Biscuits

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