OAT BREAKFAST COOKIES vs BLUEBERRY BREAKFAST BISCUITS
Nutrition comparison per 100 g serving
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BLUEBERRY BREAKFAST BISCUITS wins in 5 out of 14 nutrient categories
OAT BREAKFAST COOKIES: 4
vs
BLUEBERRY BREAKFAST BISCUITS: 5
(5 ties)
Overview
| Nutrient | OAT BREAKFAST COOKIES | BLUEBERRY BREAKFAST BISCUITS | Winner |
|---|---|---|---|
| Calories | 460 cal | 460 cal | Tie |
| Protein | 8 g | 8 g | Tie |
| Carbs | 70 g | 72 g | |
| Fat | 16 g | 16 g | Tie |
| Fiber | 6 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OAT BREAKFAST COOKIES | BLUEBERRY BREAKFAST BISCUITS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.2 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.3 MG |
Minerals
| Mineral | OAT BREAKFAST COOKIES | BLUEBERRY BREAKFAST BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 20 MG | |
| Iron, Fe | 2.8 MG | 3.6 MG | |
| Potassium, K | 240 MG | 160 MG | |
| Sodium, Na | 280 MG | 420 MG |