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OAT & BLUEBERRIES HAZELNUT SPREAD + MULTIGRAIN STICKS

Other Snacks Branded
500 Calories
7.4g Protein
66.7g Carbs
24.1g Fat
3.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 24.1g 31%
Saturated Fat 9.3g 46%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 259mg 11%
Total Carbohydrate 66.7g 24%
Dietary Fiber 3.7g 13%
Total Sugars 42.6g
Protein 7.4g 15%
Vitamin D 0mcg 0%
Calcium 89mg 7%
Iron 3.2mg 18%
Potassium 361mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.4g 8%
Carbs 66.7g 68%
Fat 24.1g 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 89 MG 7%
Iron, Fe 3.2 MG 18%
Potassium, K 361 MG 8%
Sodium, Na 259 MG 11%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
SLICED & SHAPED JERKY 286 35.7g 28.6g 3.6g ORGANIC BERRY BLAST CRISPY RICE CEREAL BARS 393 3.6g 75g 10.7g KIRKLAND SIGNATURE, ROASTED SEASONED SEAWEED 588 29.4g 29.4g 44.1g ROASTED SEAWEED SNACK 600 20g 20g 40g CORN RICE CAKES 385 7.7g 84.6g 0g PEANUT BUTTER PUFFS 490 17.5g 50g 30g

Nutrition Highlights

  • Good source of dietary fiber (3.7g per 100g).

About OAT & BLUEBERRIES HAZELNUT SPREAD + MULTIGRAIN STICKS

OAT & BLUEBERRIES HAZELNUT SPREAD + MULTIGRAIN STICKS is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.4g of protein, 66.7g of carbohydrates, and 24.1g of fat. It also contributes 3.7g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

NUTELLA: SUGAR, PALM OIL, HAZELNUTS, SKIM MILK, COCOA, LECITHIN AS EMULSIFIER, VANILLIN: AN ARTIFICIAL FLAVOR, MULTIGRAIN STICKS: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), OAT FLAKES, SUGAR, PALM OIL, SALT, HONEY, BLUEBERRIES, BAKER'S YEAST, MALT EXTRACT

Calorie Breakdown

At 500 calories per 100 grams, OAT & BLUEBERRIES HAZELNUT SPREAD + MULTIGRAIN STICKS gets 6% of its calories from protein, 53% from carbohydrates, and 43% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare OAT & BLUEBERRIES HAZELNUT SPREAD + MULTIGRAIN STICKS

See how OAT & BLUEBERRIES HAZELNUT SPREAD + MULTIGRAIN STICKS compares to other foods in terms of nutrition:

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