OAT BEVERAGE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 88 MG | 7% | |
| Iron, Fe | 0.2 MG | 1% | |
| Sodium, Na | 65 MG | 3% |
Nutrition Highlights
- Low in calories with 103 kcal per 100g.
- Very low in fat (2.7g per 100g).
- Good source of dietary fiber (4.7g per 100g).
About OAT BEVERAGE
OAT BEVERAGE is a moderate-calorie food with 103 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.2g of protein, 18.8g of carbohydrates, and 2.7g of fat. It also contributes 4.7g of dietary fiber per serving. This food belongs to the Plant Based Milk category.
Ingredients
WHOLE MILK, WATER, EVAPORATED CANE JUICE, VITA-FIBER, WHOLE GRAIN OATS, INULIN, WHEY PROTEIN, MALTODEXTRIN, CULTURED SKIM MILK AS A NATURAL PRESERVATIVE, VANILLA EXTRACT, NATURAL STRAWBERRY FLAVOR, SPICES AND OTHER NATURAL FLAVORS, BEET JUICE FOR COLOR AND SALT.
Dietary Information
OAT BEVERAGE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 103 calories per 100 grams, OAT BEVERAGE gets 13% of its calories from protein, 73% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.
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