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OAT AND FRUIT BARS

Snack, Energy & Granola Bars Glencourt Inc. Branded
536 Calories
10.7g Protein
60.7g Carbs
28.6g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 286mg 12%
Total Carbohydrate 60.7g 22%
Dietary Fiber 10.7g 38%
Total Sugars 28.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 75mg 6%
Iron 3.6mg 20%
Potassium 411mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 11%
Carbs 60.7g 61%
Fat 28.6g 28%

Minerals

Nutrient Amount % DV
Calcium, Ca 75 MG 6%
Iron, Fe 3.6 MG 20%
Potassium, K 411 MG 9%
Sodium, Na 286 MG 12%

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About OAT AND FRUIT BARS

OAT AND FRUIT BARS is a high-calorie food with 536 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 60.7g of carbohydrates, and 28.6g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

ORGANIC ROLLED OATS, ORGANIC OAT FLOUR, ORGANIC CRANBERRIES, ORGANIC SUNFLOWER SEEDS, ORGANIC DRIED APPLES, ORGANIC RAISINS, ORGANIC FLAX SEEDS, ORGANIC QUINOA, ORGANIC COCONUT, ORGANIC PUMPKIN SEEDS, ORGANIC CHIA SEEDS, ORGANIC CASHEWS, ORGANIC CANE JUICE, ORGANIC TAPIOCA SYRUP, ORGANIC SUGAR, ORGANIC SUNFLOWER OIL, ORGANIC OLIVE OIL, ORGANIC VANILLA, ORGANIC TAPIOCA FLOUR, ORGANIC CINNAMON, SEA SALT, BAKING SODA.

Dietary Information

OAT AND FRUIT BARS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in OAT AND FRUIT BARS include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 536 calories per 100 grams, OAT AND FRUIT BARS gets 8% of its calories from protein, 45% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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