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OASIS NATURALS, ORGANIC HUMMUS, ORIGINAL

Dips & Salsa Gambler Iii Baits Branded
150 Calories
6.7g Protein
20g Carbs
5g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 150
% Daily Value*
Total Fat 5g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 383mg 17%
Total Carbohydrate 20g 7%
Dietary Fiber 6.7g 24%
Total Sugars 3.3g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 21%
Carbs 20g 63%
Fat 5g 16%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.4 MG 13%
Sodium, Na 383 MG 17%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
ZAASCHILA, GUACAMOLE & HABANERO SALSA, EXTRA HOT 100 3.3g 6.7g 6.7g EL SOL FOODS, HOT GREENE-GO'S SALSA 33 0g 6.7g 0g CEDAR'S, ALL NATURAL ARTICHOKE SPINACH HOMMUS 250 7.1g 17.9g 14.3g THICK & CHUNKY MEDIUM SALSA 48 0g 9.7g 0g THICK & CHUNKY HOT SALSA 48 0g 9.7g 0g THICK & CHUNKY MEDIUM SALSA 48 0g 9.7g 0g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About OASIS NATURALS, ORGANIC HUMMUS, ORIGINAL

OASIS NATURALS, ORGANIC HUMMUS, ORIGINAL is a moderate-calorie food with 150 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 20g of carbohydrates, and 5g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

ORGANIC COOKED CHICKPEAS (CHICKPEAS, WATER), ORGANIC SESAME TAHINI, ORGANIC OLIVE OIL AND/OR ORGANIC SUNFLOWER OIL, ORGANIC LEMON JUICE CONCENTRATE, SEA SALT, ORGANIC GRANULATED GARLIC, CITRIC ACID, ORGANIC ROASTED GARLIC, ORGANIC CUMIN.

Dietary Information

OASIS NATURALS, ORGANIC HUMMUS, ORIGINAL is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 150 calories per 100 grams, OASIS NATURALS, ORGANIC HUMMUS, ORIGINAL gets 18% of its calories from protein, 53% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare OASIS NATURALS, ORGANIC HUMMUS, ORIGINAL

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