OAKLAND NOODLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 12.9 MG | 71% | |
| Sodium, Na | 1,286 MG | 56% |
Nutrition Highlights
- Excellent source of protein with 53.6g per 100g, great for muscle building and recovery.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Rich source of Iron, Fe (71% of Daily Value per 100g).
- Rich source of Sodium, Na (56% of Daily Value per 100g).
About OAKLAND NOODLE
This pasta product, produced by Oakland Bakery, is categorized as noodles. It is made with enriched bleached flour, eggs, and dairy, contributing to a high carbohydrate and protein content. A 100g serving contains a significant amount of calories, primarily from carbohydrates. Due to its high carbohydrate content, this noodle product should be consumed in moderation as part of a balanced diet that includes lean proteins, vegetables, and healthy fats. Individuals monitoring their calorie or carbohydrate intake should be mindful of portion sizes. The presence of artificial colors (Yellow #5 and Yellow #6) should be noted by individuals with sensitivities.
Ingredients
ENRICHED BLEACHED FLOUR, WATER, DRIED WHOLE EGG SOLIDS, WHEAT GLUTEN, NON FAT DRY MILK POWDER, SALT, BAKING POWDER, YELLOW #5, YELLOW #6.
Dietary Information
OAKLAND NOODLE is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in OAKLAND NOODLE include Iron, Fe (71% DV) , and Sodium, Na (56% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 1,214 calories per 100 grams, OAKLAND NOODLE gets 18% of its calories from protein, 82% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare OAKLAND NOODLE
See how OAKLAND NOODLE compares to other foods in terms of nutrition:
- OAKLAND NOODLE vs MILLET PASTA, PENNE
- OAKLAND NOODLE vs ORGANIC BUCKWHEAT PASTA, ANGEL HAIR
- OAKLAND NOODLE vs SORGHUM PASTA, MACARONI
- OAKLAND NOODLE vs MILLET PASTA, MACARONI
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