OAKLAND NOODLE vs SORGHUM PASTA
Nutrition comparison per 100 g serving
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OAKLAND NOODLE wins in 4 out of 11 nutrient categories
OAKLAND NOODLE: 4
vs
SORGHUM PASTA: 3
(4 ties)
Overview
| Nutrient | OAKLAND NOODLE | SORGHUM PASTA | Winner |
|---|---|---|---|
| Calories | 1,214 cal | 321 cal | |
| Protein | 53.6 g | 14.3 g | |
| Carbs | 250 g | 62.5 g | |
| Fat | 8.9 g | 1.8 g | |
| Fiber | 10.7 g | 10.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OAKLAND NOODLE | SORGHUM PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OAKLAND NOODLE | SORGHUM PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 54 MG | |
| Iron, Fe | 12.9 MG | 3.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,286 MG | 0 MG |