O ORGANICS, QUINOA ORGANIC ENRICHED BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.8 MG | 21% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 438 MG | 19% |
Nutrition Highlights
- Very low in fat (1.6g per 100g).
- Good source of dietary fiber (3.1g per 100g).
- Good source of Vitamin C, total ascorbic acid (21% DV).
About O ORGANICS, QUINOA ORGANIC ENRICHED BREAD
O ORGANICS, QUINOA ORGANIC ENRICHED BREAD is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.4g of protein, 46.9g of carbohydrates, and 1.6g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ORGANIC WHEAT FLOUR, WATER, ORGANIC SUGAR, ORGANIC QUINOA MIX (ORGANIC RED QUINOA, ORGANIC WHITE QUINOA, ORGANIC BLACK QUINOA), ORGANIC WHEAT GLUTEN, YEAST, ORGANIC QUINOA FLAKES, CONTAINS 2 PERCENT OR LESS OF: ORGANIC SUNFLOWER OIL, SEA SALT, ORGANIC WHOLE WHEAT FLOUR, ORGANIC VINEGAR, CULTURED ORGANIC WHEAT FLOUR, ASCORBIC ACID, ENZYMES.
Dietary Information
O ORGANICS, QUINOA ORGANIC ENRICHED BREAD is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in O ORGANICS, QUINOA ORGANIC ENRICHED BREAD include Vitamin C, total ascorbic acid (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, O ORGANICS, QUINOA ORGANIC ENRICHED BREAD gets 15% of its calories from protein, 75% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.
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