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O ORGANICS, ORGANIC ENRICHED BREAD

Breads & Buns Glencourt Inc. Branded
250 Calories
12.5g Protein
43.8g Carbs
3.1g Fat
6.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 3.1g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 469mg 20%
Total Carbohydrate 43.8g 16%
Dietary Fiber 6.2g 22%
Total Sugars 3.1g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.3mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.5g 21%
Carbs 43.8g 74%
Fat 3.1g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 18.8 MG 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.3 MG 13%
Sodium, Na 469 MG 20%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
TEXAS TOAST THICK SLICED WHITE ENRICHED BREAD 263 7.9g 47.4g 2.6g MULTIGRAIN BREAD, LIGHT 195 9.8g 43.9g 2.4g MULTIGRAIN WHEAT BREAD 222 11.1g 44.4g 3.7g BREAD, WHEAT 220 7.3g 46.3g 2.4g SANDWICH WHEAT BREAD 231 7.7g 46.2g 3.9g 100% WHOLE WHEAT BREAD 250 10.7g 42.9g 3.6g

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • High in dietary fiber (6.2g per 100g), supporting digestive health.
  • Good source of Sodium, Na (20% DV).
  • Good source of Vitamin C, total ascorbic acid (21% DV).

About O ORGANICS, ORGANIC ENRICHED BREAD

O ORGANICS, ORGANIC ENRICHED BREAD is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.5g of protein, 43.8g of carbohydrates, and 3.1g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ORGANIC WHEAT FLOUR, WATER, ORGANIC 22 GRAIN AND SEED BLEND (ORGANIC RYE, ORGANIC BARLEY, ORGANIC WHEAT, ORGANIC MILLET, ORGANIC TRITICALE, ORGANIC BROWN FLAX SEED, ORGANIC SUNFLOWER SEED, ORGANIC ROLLED OATS, ORGANIC CORN, ORGANIC KHORASAN WHEAT, ORGANIC SPELT, ORGANIC CHIA SEED, ORGANIC BULGUR WHEAT, ORGANIC BUCKWHEAT, ORGANIC AMARANTH, ORGANIC BLACK SESAME SEED, ORGANIC BROWN RICE FLOUR, ORGANIC BROWN RICE, ORGANIC WHITE SESAME SEED, ORGANIC QUINOA, ORGANIC PUMPKIN SEED, ORGANIC POPPY SEED), ORGANIC SUGAR, ORGANIC WHEAT GLUTEN, YEAST, CONTAINS 2 PERCENT OR LESS OF: ORGANIC SUNFLOWER OIL, SEA SALT, ORGANIC WHOLE WHEAT FLOUR, ORGANIC VINEGAR, ASCORBIC ACID, ENZYMES.

Dietary Information

O ORGANICS, ORGANIC ENRICHED BREAD is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in O ORGANICS, ORGANIC ENRICHED BREAD include Vitamin C, total ascorbic acid (21% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, O ORGANICS, ORGANIC ENRICHED BREAD gets 20% of its calories from protein, 70% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare O ORGANICS, ORGANIC ENRICHED BREAD

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