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NUTTY OAT SPECIAL RECIPE 1/2 LOAF BREAD, NUTTY OAT

Breads & Buns Lewis Bakeries Inc. Branded
286 Calories
10.7g Protein
46.4g Carbs
5.4g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 5.4g 7%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 393mg 17%
Total Carbohydrate 46.4g 17%
Dietary Fiber 3.6g 13%
Total Sugars 7.1g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 111mg 9%
Iron 2.9mg 16%
Potassium 100mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 17%
Carbs 46.4g 74%
Fat 5.4g 9%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.4 MG 27%
Niacin 5.7 MG 36%

Minerals

Nutrient Amount % DV
Calcium, Ca 111 MG 9%
Iron, Fe 2.9 MG 16%
Potassium, K 100 MG 2%
Sodium, Na 393 MG 17%

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Riboflavin (27% DV).
  • Good source of Niacin (36% DV).

About NUTTY OAT SPECIAL RECIPE 1/2 LOAF BREAD, NUTTY OAT

NUTTY OAT SPECIAL RECIPE 1/2 LOAF BREAD, NUTTY OAT is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 46.4g of carbohydrates, and 5.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, BARLEY MALT, NIACIN (VITAMIN B3), IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID (VITAMIN B9)], WATER, SUGAR, WHEAT GLUTEN, YEAST, SUNFLOWER SEEDS, OATS, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, SALT, HAZELNUTS DOUGH CONDITIONERS (ETHOXYLATED MONO- AND DIGLYCERIDES, MONO- & DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID), CALCIUM PROPIONATE AND SORBIC ACID (TO RETAIN FRESHNESS), YEAST NUTRIENTS (MONOCALCIUM PHOSPHATE, AMMONIUM SULFATE, CALCIUM SULFATE), HYDROGENATED VEGETABLE OIL, FUMARIC ACID, SOY LECITHIN.

Dietary Information

Notable micronutrients in NUTTY OAT SPECIAL RECIPE 1/2 LOAF BREAD, NUTTY OAT include Niacin (36% DV) , and Riboflavin (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, NUTTY OAT SPECIAL RECIPE 1/2 LOAF BREAD, NUTTY OAT gets 15% of its calories from protein, 65% from carbohydrates, and 17% from fat. This is moderately high, similar to many cooked grains and dairy products.

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