ENGLISH MUFFINS, ORIGINAL
246
Calories
8.8g
Protein
47.4g
Carbs
2.6g
Fat
1.8g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
246
% Daily Value*
Total Fat 2.6g
3%
Saturated Fat 0.9g
4%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 947mg
41%
Total Carbohydrate 47.4g
17%
Dietary Fiber 1.8g
6%
Total Sugars 3.5g
Protein 8.8g
18%
Vitamin D 0mcg
0%
Calcium 105mg
8%
Iron 2.5mg
14%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
8.8g
15%
Carbs
47.4g
81%
Fat
2.6g
4%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.3 MG | 23% | |
| Niacin | 3.5 MG | 22% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 105 MG | 8% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 947 MG | 41% |
Nutrition Highlights
- Very low in fat (2.6g per 100g).
- Good source of Sodium, Na (41% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (23% DV).
- Good source of Niacin (22% DV).
About ENGLISH MUFFINS, ORIGINAL
ENGLISH MUFFINS, ORIGINAL contains 246 calories per 100g serving. It provides 8.8g of protein, 47.4g of carbohydrates, and 2.6g of fat. It also contains 1.8g of dietary fiber.
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