NUTTY OAT SPECIAL RECIPE 1/2 LOAF BREAD, NUTTY OAT
286
Calories
10.7g
Protein
46.4g
Carbs
5.4g
Fat
3.6g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
286
% Daily Value*
Total Fat 5.4g
7%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 393mg
17%
Total Carbohydrate 46.4g
17%
Dietary Fiber 3.6g
13%
Total Sugars 7.1g
Protein 10.7g
21%
Vitamin D 0mcg
0%
Calcium 111mg
9%
Iron 2.9mg
16%
Potassium 100mg
2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
10.7g
17%
Carbs
46.4g
74%
Fat
5.4g
9%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.4 MG | 27% | |
| Niacin | 5.7 MG | 36% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 111 MG | 9% | |
| Iron, Fe | 2.9 MG | 16% | |
| Potassium, K | 100 MG | 2% | |
| Sodium, Na | 393 MG | 17% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Good source of dietary fiber (3.6g per 100g).
- Good source of Riboflavin (27% DV).
- Good source of Niacin (36% DV).
About NUTTY OAT SPECIAL RECIPE 1/2 LOAF BREAD, NUTTY OAT
NUTTY OAT SPECIAL RECIPE 1/2 LOAF BREAD, NUTTY OAT contains 286 calories per 100g serving. It provides 10.7g of protein, 46.4g of carbohydrates, and 5.4g of fat. It also contains 3.6g of dietary fiber.
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