NUTTY NUTURALS, OMEGA 3 MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Sodium, Na (22% DV).
About NUTTY NUTURALS, OMEGA 3 MIX
NUTTY NUTURALS, OMEGA 3 MIX is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 42.9g of carbohydrates, and 32.1g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
PEANUTS, CRANBERRIES, ALMONDS, WALNUTS, CASHEWS, BLACK RAISINS (SUNFLOWER OIL, SUGAR), CANOLA, PEANUT AND/OR COTTONSEED OIL, SALT.
Dietary Information
NUTTY NUTURALS, OMEGA 3 MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in NUTTY NUTURALS, OMEGA 3 MIX include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, NUTTY NUTURALS, OMEGA 3 MIX gets 11% of its calories from protein, 34% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare NUTTY NUTURALS, OMEGA 3 MIX
See how NUTTY NUTURALS, OMEGA 3 MIX compares to other foods in terms of nutrition:
- NUTTY NUTURALS, OMEGA 3 MIX vs SESAME CASHEWS
- NUTTY NUTURALS, OMEGA 3 MIX vs ORIGINAL THIN, CRUNCHY PRETZEL CRACKERS, ORIGINAL
- NUTTY NUTURALS, OMEGA 3 MIX vs BACKROAD COUNTRY, WASABI EXPLOSION MIX
- NUTTY NUTURALS, OMEGA 3 MIX vs GOLD EMBLEM, ROASTED & SALTED SUNFLOWER KERNELS
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.