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NUTTY NUTURALS, OMEGA 3 MIX

Popcorn, Peanuts, Seeds & Related Snacks NUTTY NATURALS HOLDINGS Branded
500 Calories
14.3g Protein
42.9g Carbs
32.1g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 42.9g 16%
Dietary Fiber 7.1g 25%
Total Sugars 25g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 16%
Carbs 42.9g 48%
Fat 32.1g 36%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Sodium, Na 500 MG 22%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
SESAME CASHEWS 536 10.7g 53.6g 32.1g ORIGINAL THIN, CRUNCHY PRETZEL CRACKERS, ORIGINAL 393 7.1g 85.7g 0g BACKROAD COUNTRY, WASABI EXPLOSION MIX 583 15g 36.7g 40g GOLD EMBLEM, ROASTED & SALTED SUNFLOWER KERNELS 600 20g 23.3g 50g GOLD EMBLEM, MILK CHOCOLATE PEANUTS 525 10g 55g 32.5g GOLD EMBLEM, MIXED NUTS 600 23.3g 16.7g 53.3g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (22% DV).

About NUTTY NUTURALS, OMEGA 3 MIX

NUTTY NUTURALS, OMEGA 3 MIX is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 42.9g of carbohydrates, and 32.1g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS, CRANBERRIES, ALMONDS, WALNUTS, CASHEWS, BLACK RAISINS (SUNFLOWER OIL, SUGAR), CANOLA, PEANUT AND/OR COTTONSEED OIL, SALT.

Dietary Information

NUTTY NUTURALS, OMEGA 3 MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in NUTTY NUTURALS, OMEGA 3 MIX include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, NUTTY NUTURALS, OMEGA 3 MIX gets 11% of its calories from protein, 34% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare NUTTY NUTURALS, OMEGA 3 MIX

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