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NUTS & SPICES BAR

Snack, Energy & Granola Bars KIND Inc. Branded
500 Calories
12.5g Protein
40g Carbs
37.5g Fat
17.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 37.5g 48%
Saturated Fat 8.8g 44%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 288mg 13%
Total Carbohydrate 40g 15%
Dietary Fiber 17.5g 63%
Total Sugars 12.5g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 120mg 9%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.5g 14%
Carbs 40g 44%
Fat 37.5g 42%

Vitamins

Nutrient Amount % DV
Riboflavin 0.5 MG 38%
Niacin 5 MG 31%
Vitamin E (alpha-tocopherol) 10 MG 67%

Minerals

Nutrient Amount % DV
Calcium, Ca 120 MG 9%
Iron, Fe 2.5 MG 14%
Magnesium, Mg 160 MG 38%
Phosphorus, P 285 MG 23%
Sodium, Na 288 MG 13%
Zinc, Zn 2.5 MG 23%
Copper, Cu 0.5 MG 56%
Manganese, Mn 1 MG 43%

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • High in dietary fiber (17.5g per 100g), supporting digestive health.
  • Good source of Magnesium, Mg (38% DV).
  • Good source of Phosphorus, P (23% DV).
  • Good source of Zinc, Zn (23% DV).
  • Rich source of Copper, Cu (56% of Daily Value per 100g).

About NUTS & SPICES BAR

NUTS & SPICES BAR is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.5g of protein, 40g of carbohydrates, and 37.5g of fat. It also contributes 17.5g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

ALMONDS, PEANUTS, CHICORY ROOT FIBER, CASHEWS, PALM KERNEL OIL, SUGAR, HONEY, GLUCOSE SYRUP, RICE FLOUR, UNSWEETENED CHOCOLATE, COCOA POWDER, SEA SALT, ANCHO CHILI, CASCABEL CHILI, SOY LECITHIN, CINNAMON, NATURAL FLAVOR, HABANERO CHILI, COCOA BUTTER.

Dietary Information

NUTS & SPICES BAR is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in NUTS & SPICES BAR include Vitamin E (alpha-tocopherol) (67% DV) , Copper, Cu (56% DV) , Manganese, Mn (43% DV) , Magnesium, Mg (38% DV) , and Riboflavin (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, NUTS & SPICES BAR gets 10% of its calories from protein, 32% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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