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NUTS FOR YOU, PRETZELS, STRAWBERRY, YOGURT

Popcorn, Peanuts, Seeds & Related Snacks NUTS FOR YOU Branded
475 Calories
5g Protein
72.5g Carbs
20g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 475
% Daily Value*
Total Fat 20g 26%
Saturated Fat 15g 75%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 350mg 15%
Total Carbohydrate 72.5g 26%
Dietary Fiber 0g 0%
Total Sugars 45g
Protein 5g 10%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5g 5%
Carbs 72.5g 74%
Fat 20g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 0.9 MG 5%
Sodium, Na 350 MG 15%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
CIRCLE K, FAVORITES, ROASTED PEANUTS 567 26.7g 20g 50g CIRCLE K, FAVORITES, MOUNTAIN MIX 500 16.7g 43.3g 33.3g PETERSON'S, ROASTED GOLD MIX 567 13.3g 40g 40g IMPERIAL MIX 633 16.7g 23.3g 56.7g ANN'S HOUSE, DARK CHOCOLATE CRANBERRY TRAIL 400 6.7g 66.7g 16.7g ANN'S HOUSE, SWISS MIX 467 10g 60g 23.3g

About NUTS FOR YOU, PRETZELS, STRAWBERRY, YOGURT

NUTS FOR YOU, PRETZELS, STRAWBERRY, YOGURT is a high-calorie food with 475 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 72.5g of carbohydrates, and 20g of fat. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

YOGURT COATING (SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, NON-FAT DRY YOGURT (NONFAT DRY MILK AND YOGURT CULTURE), WHOLE MILK SOLIDS, REDUCED MINERAL WHEY POWDER, SOY LECITHIN (AN EMULSIFIER), SALT, PURE VANILLA, ARTIFICIAL FLAVOR, AND RED LAKE #40), AND PRETZELS (WHEAT FLOUR,CORN SYRUP, SALT, SOYBEAN OIL, SODIUM BICARBONATE, YEAST).

Calorie Breakdown

At 475 calories per 100 grams, NUTS FOR YOU, PRETZELS, STRAWBERRY, YOGURT gets 4% of its calories from protein, 61% from carbohydrates, and 38% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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