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NUTRITIONAL YEAST FLAKES

Baking Additives & Extracts Frontier Cooperative Herbs Branded
364 Calories
45.5g Protein
36.4g Carbs
0g Fat
18.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 364
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 36.4g 13%
Dietary Fiber 18.2g 65%
Total Sugars 18.2g
Protein 45.5g 91%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 2,500mg 53%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 45.5g 56%
Carbs 36.4g 44%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Potassium, K 2,500 MG 53%
Sodium, Na 0 MG 0%

Related Foods in Baking Additives & Extracts

Food Calories Protein Carbs Fat
SWEETENED COCONUT FLAKES, SWEETENED 0 0g 0g 0g PURE BAKING SODA 0 0g 0g 0g PURE BAKING SODA 0 0g 0g 0g UNSWEETENED COCONUT FLAKES, UNSWEETENED 0 0g 0g 0g UNSWEETENED COCONUT FLAKES, UNSWEETENED 0 0g 0g 0g UNSWEETENED COCONUT FLAKES, UNSWEETENED 700 10g 30g 60g

Nutrition Highlights

  • Excellent source of protein with 45.5g per 100g, great for muscle building and recovery.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (18.2g per 100g), supporting digestive health.
  • Rich source of Potassium, K (53% of Daily Value per 100g).

About NUTRITIONAL YEAST FLAKES

NUTRITIONAL YEAST FLAKES is a calorie-dense food with 364 calories per 100-gram serving. Its primary macronutrient source is protein, providing 45.5g of protein, 36.4g of carbohydrates, and 0g of fat. It also contributes 18.2g of dietary fiber per serving. This food belongs to the Baking Additives & Extracts category.

Ingredients

INACTIVE YEAST.

Dietary Information

NUTRITIONAL YEAST FLAKES is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in NUTRITIONAL YEAST FLAKES include Potassium, K (53% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 364 calories per 100 grams, NUTRITIONAL YEAST FLAKES gets 50% of its calories from protein, 40% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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