NUTRITIONAL YEAST FLAKES vs PURE BAKING SODA

Nutrition comparison per 100 g serving

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NUTRITIONAL YEAST FLAKES wins in 3 out of 8 nutrient categories

NUTRITIONAL YEAST FLAKES: 3 vs PURE BAKING SODA: 2 (3 ties)

Overview

Nutrient	NUTRITIONAL YEAST FLAKES	PURE BAKING SODA	Winner
Calories	364 cal	0 cal
Protein	45.5 g	0 g
Carbs	36.4 g	0 g
Fat	0 g	0 g	Tie
Fiber	18.2 g	0 g
Sugar	0 g	0 g	Tie

Mineral	NUTRITIONAL YEAST FLAKES	PURE BAKING SODA	Winner
Potassium, K	2,500 MG	0 MG
Sodium, Na	0 MG	0 MG	Tie

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