NUTRITIONAL SHAKE, VANILLA BEAN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.5 MG | 14% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 14% | |
| Niacin | 2.1 MG | 13% | |
| Pantothenic acid | 1.0 MG | 21% | |
| Vitamin B-6 | 0.2 MG | 12% | |
| Folate, total | 42 UG | 11% | |
| Vitamin B-12 | 0.6 UG | 26% | |
| Vitamin K (phylloquinone) | 8.3 UG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 1.9 MG | 10% | |
| Magnesium, Mg | 42 MG | 10% | |
| Phosphorus, P | 104 MG | 8% | |
| Potassium, K | 154 MG | 3% | |
| Sodium, Na | 83 MG | 4% | |
| Zinc, Zn | 1.6 MG | 14% | |
| Copper, Cu | 0.2 MG | 23% | |
| Manganese, Mn | 0 MG | 0% | |
| Selenium, Se | 7 UG | 13% |
Nutrition Highlights
- Low in calories with 104 kcal per 100g.
- Very low in fat (2.5g per 100g).
- Good source of Copper, Cu (23% DV).
- Good source of Pantothenic acid (21% DV).
- Good source of Vitamin B-12 (26% DV).
About NUTRITIONAL SHAKE, VANILLA BEAN
NUTRITIONAL SHAKE, VANILLA BEAN is a moderate-calorie food with 104 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.8g of protein, 16.7g of carbohydrates, and 2.5g of fat. This food belongs to the Milk category.
Ingredients
WATER, DIAFILTERED SKIM MILK, SUGAR, BROWN RICE SYRUP, CORN MALTODEXTRIN, SOY OIL, MILK PROTEIN CONCENTRATE, SOY PROTEIN CONCENTRATE, NATURAL AND ARTIFICIAL FLAVOR, CANOLA OIL, CORN OIL, INULIN, SOY LECITHIN, CARRAGEENAN, CELLULOSE GEL, CELLULOSE GUM, LACTASE. VITAMINS AND MINERALS: POTASSIUM CITRATE, CALCIUM PHOSPHATE TRIBASIC, MAGNESIUM PHOSPHATE DIBASIC, SODIUM CITRATE, MAGNESIUM CHLORIDE, SALT (SODIUM CHLORIDE), CHOLINE CHLORIDE, ASCORBIC ACID, POTASSIUM CHLORIDE, FERROUS SULFATE, ALPHA-TOCOPHERYL ACETATE, ZINC SULFATE, NIACINAMIDE, CALCIUM PANTOTHENATE, MANGANESE SULFATE, CUPRIC SULFATE, VITAMIN A PALMITATE, THIAMINE CHLORIDE HYDROCHLORIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, FOLIC ACID, CHROMIUM CHLORIDE, BIOTIN, SODIUM MOLYBDATE, SODIUM SELENATE, POTASSIUM IODIDE, PHYLLOQUINONE, VITAMIN D3, CYANOCOBALMIN.
Dietary Information
NUTRITIONAL SHAKE, VANILLA BEAN is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in NUTRITIONAL SHAKE, VANILLA BEAN include Vitamin B-12 (26% DV) , Copper, Cu (23% DV) , and Pantothenic acid (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 104 calories per 100 grams, NUTRITIONAL SHAKE, VANILLA BEAN gets 14% of its calories from protein, 64% from carbohydrates, and 22% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare NUTRITIONAL SHAKE, VANILLA BEAN
See how NUTRITIONAL SHAKE, VANILLA BEAN compares to other foods in terms of nutrition:
- NUTRITIONAL SHAKE, VANILLA BEAN vs 1% LOW FAT MILK
- NUTRITIONAL SHAKE, VANILLA BEAN vs 0% FAT FREE MILK
- NUTRITIONAL SHAKE, VANILLA BEAN vs 2% REDUCED FAT MILK
- NUTRITIONAL SHAKE, VANILLA BEAN vs ORGANIC 2% REDUCED FAT MILK
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