NUTRITIONAL SHAKE, VANILLA BEAN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 107.1 MG | 119% | |
| Thiamin | 3 MG | 250% | |
| Riboflavin | 3.0 MG | 234% | |
| Niacin | 35.7 MG | 223% | |
| Pantothenic acid | 17.9 MG | 357% | |
| Vitamin B-6 | 3.6 MG | 210% | |
| Folate, total | 714 UG | 179% | |
| Vitamin B-12 | 10.7 UG | 446% | |
| Vitamin K (phylloquinone) | 142.9 UG | 119% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 3,571 MG | 275% | |
| Iron, Fe | 32.1 MG | 179% | |
| Magnesium, Mg | 714 MG | 170% | |
| Phosphorus, P | 4,286 MG | 343% | |
| Potassium, K | 2,214 MG | 47% | |
| Sodium, Na | 2,357 MG | 102% | |
| Zinc, Zn | 26.8 MG | 244% | |
| Copper, Cu | 3.6 MG | 397% | |
| Manganese, Mn | 4 MG | 174% | |
| Selenium, Se | 125 UG | 227% |
Nutrition Highlights
- Excellent source of protein with 178.6g per 100g, great for muscle building and recovery.
- High in dietary fiber (21.4g per 100g), supporting digestive health.
- Rich source of Calcium, Ca (275% of Daily Value per 100g).
- Rich source of Iron, Fe (179% of Daily Value per 100g).
- Rich source of Magnesium, Mg (170% of Daily Value per 100g).
- Rich source of Phosphorus, P (343% of Daily Value per 100g).
About NUTRITIONAL SHAKE, VANILLA BEAN
This vanilla bean flavored nutritional shake, manufactured by Walgreens Co., offers a convenient source of protein, carbohydrates, and fats. It is categorized as a milk product and primarily composed of filtered water, diafiltered skim milk, and a blend of milk-derived proteins. With a substantial protein content (178.57g per 100g), this shake can contribute significantly to daily protein intake. Its balanced macronutrient profile of carbohydrates and fats, along with its high caloric density, suggests it may be suitable as a meal replacement or supplement for individuals seeking to increase their calorie and nutrient intake. However, it's crucial to consider the overall dietary context and individual needs when incorporating this shake into a balanced eating plan.
Ingredients
FILTERED WATER, DIAFILTERED SKIM MILK, PROPRIETARY PROTEIN BLEND, (MILK PROTEIN CONCENTRATE, WHEY PROTEIN CONCENTRATE, CALCIUM CASEINATE), LESS THAN 2% OF: SUNFLOWER, SAFFLOWER AND/OR CANOLA OIL, MALTODEXTRIN, VITAMIN & MINERAL BLEND, LACTASE, NATURAL AND ARTIFICIAL FLAVORS, CELLULOSE GEL, CELLULOSE GUM, SUCRALOSE, ACESULFAME POTASSIUM, DATEM, SUCRALOSE, CARRAGEENAN, SALT. VITAMINS AND MINERALS: POTASSIUM CITRATE, MAGNESIUM PHOSPHATE, SODIUM PHOSPHATE, POTASSIUM PHOSPHATE, SODIUM ASCORBATE, FERRIC ORTHOPHOSPHATE, ZINC AMINO ACID, TOCOPHERYL ACETATE, BIOTIN, VITAMIN A PALMITATE, NIACINAMIDE, PHYTOMENADIONE, POTASSIUM IODIDE, D-CALCIUM PANTOTHENATE, CHROMIUM CHLORIDE, COPPER AMINO ACID, CYANOCOBALAMIN, SODIUM MOLYBDATE, SODIUM SELENITE, FOLIC ACID, CHOLECALCIFEROL, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMINE, MANGANESE SULFATE.
Dietary Information
NUTRITIONAL SHAKE, VANILLA BEAN is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in NUTRITIONAL SHAKE, VANILLA BEAN include Vitamin B-12 (446% DV) , Copper, Cu (397% DV) , Pantothenic acid (357% DV) , Phosphorus, P (343% DV) , and Calcium, Ca (275% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 1,214 calories per 100 grams, NUTRITIONAL SHAKE, VANILLA BEAN gets 59% of its calories from protein, 14% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare NUTRITIONAL SHAKE, VANILLA BEAN
See how NUTRITIONAL SHAKE, VANILLA BEAN compares to other foods in terms of nutrition:
- NUTRITIONAL SHAKE, VANILLA BEAN vs ORGANIC 2% REDUCED FAT MILK
- NUTRITIONAL SHAKE, VANILLA BEAN vs EVAPORATED MILK
- NUTRITIONAL SHAKE, VANILLA BEAN vs ULTRA-FILTERED MILK
- NUTRITIONAL SHAKE, VANILLA BEAN vs WHOLE ULTRA-FILTERED MILK
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