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NUTRITIONAL SHAKE

40 Calories
6.0g Protein
1.4g Carbs
1.4g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 40
% Daily Value*
Total Fat 1.4g 2%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 79mg 3%
Total Carbohydrate 1.4g 1%
Dietary Fiber 0.7g 3%
Total Sugars 0.5g
Protein 6.0g 12%
Vitamin D 24mcg 120%
Calcium 119mg 9%
Iron 1.1mg 6%
Potassium 74mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.0g 68%
Carbs 1.4g 16%
Fat 1.4g 16%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.6 MG 4%
Thiamin 0 MG 0%
Riboflavin 0.1 MG 8%
Niacin 1.2 MG 7%
Pantothenic acid 0.6 MG 12%
Vitamin B-6 0.1 MG 7%
Folate, total 24 UG 6%
Vitamin B-12 0.4 UG 15%
Vitamin K (phylloquinone) 4.8 UG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 119 MG 9%
Iron, Fe 1.1 MG 6%
Magnesium, Mg 24 MG 6%
Phosphorus, P 143 MG 11%
Potassium, K 74 MG 2%
Sodium, Na 79 MG 3%
Zinc, Zn 0.9 MG 8%
Copper, Cu 0.1 MG 13%
Manganese, Mn 0 MG 0%
Selenium, Se 4 UG 7%

Nutrition Highlights

  • Very low in calories (40 kcal per 100g), suitable for weight management.
  • Very low in fat (1.4g per 100g).

About NUTRITIONAL SHAKE

NUTRITIONAL SHAKE is a low-calorie food with 40 calories per 100-gram serving. Its primary macronutrient source is protein, providing 6.0g of protein, 1.4g of carbohydrates, and 1.4g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Energy, Protein & Muscle Recovery Drinks category.

Ingredients

FILTERED WATER, DIAFILTERED SKIM MILK, PROPRIETARY PROTEIN BLEND, (MILK PROTEIN CONCENTRATE, WHEY PROTEIN CONCENTRATE, CALCIUM CASEINATE), LESS THAN 2% OF: SUNFLOWER, SAFFLOWER AND/OR CANOLA OIL, MALTODEXTRIN, VITAMIN & MINERAL BLEND, LACTASE, NATURAL AND ARTIFICIAL FLAVORS, CELLULOSE GEL, CELLULOSE GUM, SUCRALOSE, ACESULFAME POTASSIUM, DATEM, SUCRALOSE, CARRAGEENAN, SALT. VITAMINS AND MINERALS: POTASSIUM CITRATE, MAGNESIUM PHOSPHATE, SODIUM PHOSPHATE, POTASSIUM PHOSPHATE, SODIUM ASCORBATE, FERRIC ORTHOPHOSPHATE, ZINC AMINO ACID, TOCOPHERYL ACETATE, BIOTIN, VITAMIN A PALMITATE, NIACINAMIDE, PHYTOMENADIONE, POTASSIUM IODIDE, D-CALCIUM PANTOTHENATE, CHROMIUM CHLORIDE, COPPER AMINO ACID, CYANOCOBALAMIN, SODIUM MOLYBDATE, SODIUM SELENITE, FOLIC ACID, CHOLECALCIFEROL, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMINE, MANGANESE SULFATE.

Dietary Information

NUTRITIONAL SHAKE is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 40 calories per 100 grams, NUTRITIONAL SHAKE gets 60% of its calories from protein, 14% from carbohydrates, and 32% from fat. This is lower than most foods and comparable to fruits and vegetables.

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