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NUTRITION SHAKE PLUS, STRAWBERRY

Milk Publix Super Markets, Inc. Branded
146 Calories
5.4g Protein
20.8g Carbs
4.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 146
% Daily Value*
Total Fat 4.6g 6%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 92mg 4%
Total Carbohydrate 20.8g 8%
Dietary Fiber 0g 0%
Total Sugars 8.3g
Protein 5.4g 11%
Vitamin D 133mcg 665%
Calcium 125mg 10%
Iron 1.9mg 10%
Potassium 167mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.4g 18%
Carbs 20.8g 68%
Fat 4.6g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 15 MG 17%
Thiamin 0 MG 0%
Riboflavin 0.2 MG 14%
Niacin 2.1 MG 13%
Pantothenic acid 1.0 MG 21%
Vitamin B-6 0.2 MG 12%
Folate, total 42 UG 11%
Vitamin B-12 0.6 UG 26%
Vitamin K (phylloquinone) 8.3 UG 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 1.9 MG 10%
Magnesium, Mg 42 MG 10%
Phosphorus, P 125 MG 10%
Potassium, K 167 MG 4%
Sodium, Na 92 MG 4%
Zinc, Zn 1.6 MG 14%
Copper, Cu 0.2 MG 23%
Manganese, Mn 0 MG 0%
Selenium, Se 9 UG 16%

Related Foods in Milk

Food Calories Protein Carbs Fat
DEAN'S, COUNTRY FRESH, EGGNOG 150 3.3g 17.5g 6.7g DEAN'S, LOWFAT EGGNOG 100 3.3g 17.5g 2.1g WHOLE MILK 62 3.3g 5g 3.3g CHOCOLATE 1% LOWFAT MILK, CHOCOLATE 67 3.3g 10.8g 1.0g 1% LOWFAT MILK 46 3.3g 5.4g 1.0g 2% REDUCED FAT MILK 54 3.3g 5g 2.1g

Nutrition Highlights

  • Good source of Copper, Cu (23% DV).
  • Good source of Pantothenic acid (21% DV).
  • Good source of Vitamin B-12 (26% DV).

About NUTRITION SHAKE PLUS, STRAWBERRY

NUTRITION SHAKE PLUS, STRAWBERRY is a moderate-calorie food with 146 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.4g of protein, 20.8g of carbohydrates, and 4.6g of fat. This food belongs to the Milk category.

Ingredients

WATER, CORN MALTODEXTRIN, SUGAR, MILK PROTEIN, CANOLA OIL, SOY PROTEIN ISOLATE, CORN OIL, WHEY PROTEIN CONCENTRATE, LESS THAN 0.5% OF: MAGNESIUM PHOSPHATE, POTASSIUM CITRATE, NATURAL AND ARTIFICIAL FLAVORS, SOY LECITHIN, SODIUM CITRATE, POTASSIUM CHLORIDE, CALCIUM PHOSPHATE, CALCIUM CARBONATE, SALT, CHOLINE CHLORIDE, ASCORBIC ACID, POTASSIUM HYDROXIDE, CARRAGEENAN, FERROUS SULFATE, DL-ALPHA-TOCOPHERYL ACETATE, ZINC SULFATE, NIACINAMIDE, MANGANESE SULFATE, CALCIUM PANTOTHENATE, FD&C RED #3, CUPRIC SULFATE, VITAMIN A PALMITATE, THIAMINE HYDROCHLORIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, CHROMIUM CHLORIDE, FOLIC ACID, SODIUM MOLYBDATE, BIOTIN, SODIUM SELENITE, POTASSIUM IODIDE, PHYLLOQUINONE, VITAMIN D3, CYANOCOBALAMIN.

Dietary Information

Notable micronutrients in NUTRITION SHAKE PLUS, STRAWBERRY include Vitamin B-12 (26% DV) , Copper, Cu (23% DV) , and Pantothenic acid (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 146 calories per 100 grams, NUTRITION SHAKE PLUS, STRAWBERRY gets 15% of its calories from protein, 57% from carbohydrates, and 28% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare NUTRITION SHAKE PLUS, STRAWBERRY

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