NUTRITION BARS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 60 MG | 67% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.7 MG | 131% | |
| Niacin | 18 MG | 113% | |
| Pantothenic acid | 5 MG | 100% | |
| Vitamin B-6 | 1.6 MG | 94% | |
| Vitamin B-12 | 4.2 UG | 175% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 400 MG | 31% | |
| Iron, Fe | 3.6 MG | 20% | |
| Magnesium, Mg | 80 MG | 19% | |
| Phosphorus, P | 400 MG | 32% | |
| Potassium, K | 180 MG | 4% | |
| Sodium, Na | 400 MG | 17% | |
| Zinc, Zn | 7.5 MG | 68% | |
| Selenium, Se | 42 UG | 76% |
Nutrition Highlights
- Excellent source of protein with 28g per 100g, great for muscle building and recovery.
- High in dietary fiber (6g per 100g), supporting digestive health.
- Good source of Calcium, Ca (31% DV).
- Good source of Iron, Fe (20% DV).
- Good source of Phosphorus, P (32% DV).
- Rich source of Zinc, Zn (68% of Daily Value per 100g).
About NUTRITION BARS
NUTRITION BARS is a high-calorie food with 420 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 28g of protein, 46g of carbohydrates, and 14g of fat. It also contributes 6g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
SOY PROTEIN NUGGETS (ISOLATED SOY PROTEIN, TAPIOCA STARCH, SALT), CHOCOLATE FLAVORED COATING (SUGAR, FRACTIONATED PALM KERNEL OIL, COCOA POWDER, WHEY POWDER, NONFAT MILK POWDER, SOY LECITHIN, VANILLA), CORN SYRUP, MILK CHOCOLATE DROPS (SUGAR, WHOLE MILK POWDER, CHOCOLATE LIQUOR, COCOA BUTTER, MILK FAT, SOY LECITHIN, NATURAL VANILLA FLAVOR), MARSHMALLOW PIECES (SUGAR, CORN STARCH, FRUCTOSE, SOYBEAN OIL, CORN SYRUP SOLIDS, NATURAL FLAVORS, SALT, SOY LECITHIN), FRUCTOOLIGOSACCHARIDES, MILK PROTEIN ISOLATE, HIGH OLEIC SAFFLOWER OIL, GLYCERINE; LESS THAN 2% OF THE FOLLOWING: FRUCTOSE, NATURAL FLAVOR, CALCIUM PHOSPHATE, WATER, XANTHAN GUM, SOY LECITHIN, VITAMIN AND MINERAL BLEND (CALCIUM PHOSPHATE, ASCORBIC ACID [VIT. C], MAGNESIUM OXIDE, DL-ALPHA-TOCOPHERYL ACETATE [VIT. E], NIACINAMIDE [VIT. B3], ZINC OXIDE, CALCIUM PANTOTHENATE [VIT. B5], FERROUS FUMARATE [IRON], PYRIDOXINE HYDROCHLORIDE [VIT. B6], VITAMIN A PALMITATE, RIBOFLAVIN [VIT. B2], THIAMINE MONONITRATE [VIT. B1], FOLIC ACID [VIT. B9], CHROMIUM CHLORIDE, BIOTIN [VIT. B7], SODIUM SELENITE, SODIUM MOLYBDATE, CYANOCOBALAMIN [VIT. B12]).
Dietary Information
NUTRITION BARS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in NUTRITION BARS include Vitamin B-12 (175% DV) , Riboflavin (131% DV) , Niacin (113% DV) , Pantothenic acid (100% DV) , and Vitamin B-6 (94% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 420 calories per 100 grams, NUTRITION BARS gets 27% of its calories from protein, 44% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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