NUTRITION BARS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 66.7 MG | 74% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.9 MG | 145% | |
| Niacin | 20 MG | 125% | |
| Pantothenic acid | 5.6 MG | 111% | |
| Vitamin B-6 | 2.2 MG | 131% | |
| Vitamin B-12 | 4.7 UG | 195% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 444 MG | 34% | |
| Iron, Fe | 4 MG | 22% | |
| Magnesium, Mg | 89 MG | 21% | |
| Phosphorus, P | 444 MG | 36% | |
| Sodium, Na | 422 MG | 18% | |
| Zinc, Zn | 8.3 MG | 76% | |
| Selenium, Se | 47 UG | 85% |
Nutrition Highlights
- Excellent source of protein with 26.7g per 100g, great for muscle building and recovery.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Calcium, Ca (34% DV).
- Good source of Iron, Fe (22% DV).
- Good source of Magnesium, Mg (21% DV).
- Good source of Phosphorus, P (36% DV).
About NUTRITION BARS
NUTRITION BARS is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 26.7g of protein, 46.7g of carbohydrates, and 13.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
SOY CRISPS (SOY PROTEIN ISOLATE, COCOA [PROCESSED WITH ALKALI], TAPIOCA STARCH), CHOCOLATE FLAVORED COATING (SUGAR, FRACTIONATED PALM KERNEL OIL, COCOA POWDER, WHEY POWDER, NONFAT MILK POWDER, SOY LECITHIN, NATURAL VANILLA FLAVOR), CHOCOLATE LAYER (SUGAR, CORN SYRUP, NONFAT MILK, FRACTIONATED PALM KERNEL OIL, CREAM, MILK PROTEIN CONCENTRATE, COCOA, NATURAL FLAVOR, SALT, SOY LECITHIN, DISODIUM PHOSPHATE), SOY PROTEIN NUGGETS (SOY PROTEIN ISOLATE, TAPIOCA STARCH) INVERT SUGAR, POLYDEXTROSE, CORN SYRUP, CHOCOLATE FLAVORED CHIPS (SUGAR, FRACTIONATED PALM KERNEL OIL, COCOA POWDER, SOY LECITHIN), SOY PROTEIN ISOLATE, SOY OIL, FRUCTO-OLIGOSACCHARIDE (NATURAL EXTRACT OF CHICORY), COCOA POWDER, GLYCERIN, GUM ARABIC, MILK PROTEIN ISOLATE, SALT, NATURAL FLAVOR, SOY LECITHIN., VITAMINS AND MINERALS: TRICALCIUM PHOSPHATE, MAGNESIUM PHOSPHATE, VITAMIN E ACETATE, ASCORBIC ACID, NIACINAMIDE, BIOTIN, VITAMIN A PALMITATE, ZINC OXIDE, CALCIUM PANTOTHENATE, SODIUM MOLYBDATE, VITAMIN B12, CHROMIUM CHLORIDE, SODIUM SELENITE, PYRIDOXINE HCL, RIBOFLAVIN, THIAMIN HCL, POTASSIUM CHLORIDE, FOLIC ACID.
Dietary Information
NUTRITION BARS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in NUTRITION BARS include Vitamin B-12 (195% DV) , Riboflavin (145% DV) , Vitamin B-6 (131% DV) , Niacin (125% DV) , and Pantothenic acid (111% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, NUTRITION BARS gets 27% of its calories from protein, 47% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare NUTRITION BARS
See how NUTRITION BARS compares to other foods in terms of nutrition:
- NUTRITION BARS vs PROTEIN CHEWY GRANOLA BARS, PEANUT BUTTER DARK CHOCOLATE
- NUTRITION BARS vs FITNESS HIGH PROTEIN BAR, PEANUT BUTTER EXTREME
- NUTRITION BARS vs ENERGY BAR, PEANUT BUTTER CHOCOLATE CHIP
- NUTRITION BARS vs FITNESS HIGH PROTEIN BAR, DOUBLE CHOCOLATE
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