NUTIVA, COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About NUTIVA, COCONUT OIL
This organic, unrefined, cold-pressed virgin coconut oil from Nutiva, Inc. is a vegetable and cooking oil derived from coconuts. It's a highly caloric food, providing 867 calories per 100g, primarily from fat (93.33g per 100g) with no protein or carbohydrates. As a concentrated source of fat, primarily saturated, coconut oil should be incorporated mindfully into a balanced diet. It can be used in cooking, baking, and as a topical moisturizer. Due to its high saturated fat content, moderation is key when including it in your overall dietary plan.
Ingredients
*ORGANIC, UNREFINED, COLD-PRESSED VIRGIN COCONUT OIL.
Dietary Information
NUTIVA, COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, NUTIVA, COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare NUTIVA, COCONUT OIL
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