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NUT TRAIL MIX, NUT

Popcorn, Peanuts, Seeds & Related Snacks Torn & Glasser Inc Branded
567 Calories
16.7g Protein
26.7g Carbs
50g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 567
% Daily Value*
Total Fat 50g 64%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 283mg 12%
Total Carbohydrate 26.7g 10%
Dietary Fiber 6.7g 24%
Total Sugars 3.3g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 6mg 33%
Potassium 467mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 18%
Carbs 26.7g 29%
Fat 50g 53%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 6 MG 33%
Potassium, K 467 MG 10%
Sodium, Na 283 MG 12%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
FRUIT & NUT TRAIL MIX DRIED CHERRIES & CRANBERRIES, PISTACHIOS, RAW ALMONDS, RAISINS, FRUIT & NUT 457 11.4g 54.3g 25.7g DRY ROASTED & UNSALTED ALMONDS, DRY ROASTED & UNSALTED 600 20g 20g 53.3g NUTS & DARK CHOCOLATE DARK CHOCOLATE CHUNKS, UNSALTED ALMONDS, SALTED CASHEWS & PECANS TRAIL MIX, NUTS & DARK CHOCOLATE 571 14.3g 39.3g 46.4g NUTTY DARK CHOCOLATE CHERRY DARK CHOCOLATE CHUNKS, UNSALTED ALMONDS, SALTED CASHEWS & PEANUTS, DRIED CRANBERRIES & CHERRIES TRAIL MIX, NUTTY DARK CHOCOLATE CHERRY 500 14.3g 50g 32.1g SALTED MIXED NUTS EXTRA FANCY ROASTED CASHEWS, ALMONDS, HAZELNUTS & PECANS, SALTED MIXED NUTS 607 17.9g 21.4g 53.6g SALTED WHOLE FANCY ROASTED WHOLE CASHEWS, SALTED 571 17.9g 28.6g 50g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (33% DV).

About NUT TRAIL MIX, NUT

NUT TRAIL MIX, NUT is a high-calorie food with 567 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.7g of protein, 26.7g of carbohydrates, and 50g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ROASTED CASHEWS (CASHEWS, CANOLA OIL, SALT), ROASTED ALMONDS (ALMONDS, CANOLA OIL, SALT), ROASTED MACADAMIA NUT (MACADAMIA NUT, SALT).

Dietary Information

NUT TRAIL MIX, NUT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in NUT TRAIL MIX, NUT include Iron, Fe (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 567 calories per 100 grams, NUT TRAIL MIX, NUT gets 12% of its calories from protein, 19% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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