NUT SAMPLER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 4.8 MG | 27% | |
| Sodium, Na | 150 MG | 7% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (27% DV).
About NUT SAMPLER
NUT SAMPLER is a high-calorie food with 600 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 26.7g of carbohydrates, and 50g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
ROASTED ALMOND INGREDIENTS: ALMONDS. MIXED NUT INGREDIENTS: CASHEWS, ALMONDS, WALNUTS, PECANS, COTTONSEED OIL, CANOLA OIL AND/OR PEANUT OIL, SEA SALT. HONEY ROASTED CASHEWS AND PEANUTS INGREDIENTS: CASHEWS, PEANUTS, NUT COATING (SUGAR, MODIFIED CORNSTARCH), HONEY GLAZE (HONEY POWDER [MALTODEXTRIN, HONEY], TAPIOCA DEXTRIN, BROWN SUGAR, FRUCTOSE), COTTONSEED OIL, DEHYDRATED HONEY (HONEY, MALTODEXTRIN), SALT.
Dietary Information
NUT SAMPLER is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in NUT SAMPLER include Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 600 calories per 100 grams, NUT SAMPLER gets 13% of its calories from protein, 18% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare NUT SAMPLER
See how NUT SAMPLER compares to other foods in terms of nutrition:
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- NUT SAMPLER vs TOASTED COCONUT IN DARK CHOCOLATE PIECES, TOASTED COCONUT
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