NUT MIX WITH SEA SALT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 59 MG | 5% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 676 MG | 29% |
Nutrition Highlights
- Good source of protein with 17.7g per 100g.
- High in dietary fiber (8.8g per 100g), supporting digestive health.
- Good source of Sodium, Na (29% DV).
About NUT MIX WITH SEA SALT
NUT MIX WITH SEA SALT is a high-calorie food with 588 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.7g of protein, 26.5g of carbohydrates, and 50g of fat. It also contributes 8.8g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
ALMONDS, PEANUTS, HAZELNUTS, PECANS, CASHEWS, SALT.
Dietary Information
NUT MIX WITH SEA SALT is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in NUT MIX WITH SEA SALT include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 588 calories per 100 grams, NUT MIX WITH SEA SALT gets 12% of its calories from protein, 18% from carbohydrates, and 77% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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