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NUT & CHOCOLATE WITH PEANUTS, CHOCOLATE, RAISINS, ALMONDS & CASHEWS MIX, NUT & CHOCOLATE

Popcorn, Peanuts, Seeds & Related Snacks Frito-Lay Company Branded
536 Calories
14.3g Protein
42.9g Carbs
35.7g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 214mg 9%
Total Carbohydrate 42.9g 16%
Dietary Fiber 7.1g 25%
Total Sugars 32.1g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 107mg 8%
Iron 1.8mg 10%
Potassium 571mg 12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 15%
Carbs 42.9g 46%
Fat 35.7g 39%

Minerals

Nutrient Amount % DV
Calcium, Ca 107 MG 8%
Iron, Fe 1.8 MG 10%
Potassium, K 571 MG 12%
Sodium, Na 214 MG 9%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
GOURMET NUT ASSORTMENT 633 20g 30g 46.7g LEMON ROSEMARY INFUSED ALMONDS, LEMON ROSEMARY 607 21.4g 14.3g 50g ALMONDS MILK CHOCOLATE, ALMONDS 535 11.6g 48.8g 37.2g SLICED ALMONDS 571 21.4g 21.4g 50g PECANS HALVES 700 10g 13.3g 73.3g DATE AND WALNUT SUPERFOOD SNACK BAR, DATE AND WALNUT 416 8.1g 59.5g 21.6g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About NUT & CHOCOLATE WITH PEANUTS, CHOCOLATE, RAISINS, ALMONDS & CASHEWS MIX, NUT & CHOCOLATE

NUT & CHOCOLATE WITH PEANUTS, CHOCOLATE, RAISINS, ALMONDS & CASHEWS MIX, NUT & CHOCOLATE is a high-calorie food with 536 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 42.9g of carbohydrates, and 35.7g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS, MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, WHOLE MILK POWDER, SOY LECITHIN, VANILLA), RAISINS, ALMONDS, CASHEWS, SUGAR, AND LESS THAN 2% OF THE FOLLOWING: ARTIFICIAL COLOR (BLUE 1, BLUE 1 LAKE, BLUE 2 LAKE, YELLOW 5, YELLOW 5 LAKE, YELLOW 6, YELLOW 6 LAKE, RED 40, RED 40 LAKE), VEGETABLE OIL (COTTONSEED, SUNFLOWER, PEANUT, AND/OR SOYBEAN OIL), SALT, SORBITOL, PHOSPHORIC ACID, METHYL AND PROPYL PARABENS, CORN SYRUP, BEESWAX, CARNAUBA WAX, AND DEXTRIN.

Dietary Information

NUT & CHOCOLATE WITH PEANUTS, CHOCOLATE, RAISINS, ALMONDS & CASHEWS MIX, NUT & CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 536 calories per 100 grams, NUT & CHOCOLATE WITH PEANUTS, CHOCOLATE, RAISINS, ALMONDS & CASHEWS MIX, NUT & CHOCOLATE gets 11% of its calories from protein, 32% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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