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NUT & BERRY TRAIL MIX, NUT & BERRY

Popcorn, Peanuts, Seeds & Related Snacks CIBO VITA INC Branded
500 Calories
15.6g Protein
37.5g Carbs
37.5g Fat
6.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 37.5g 48%
Saturated Fat 4.7g 23%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 37.5g 14%
Dietary Fiber 6.2g 22%
Total Sugars 25g
Protein 15.6g 31%
Vitamin D 0mcg 0%
Calcium 94mg 7%
Iron 3.8mg 21%
Potassium 500mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.6g 17%
Carbs 37.5g 41%
Fat 37.5g 42%

Minerals

Nutrient Amount % DV
Calcium, Ca 94 MG 7%
Iron, Fe 3.8 MG 21%
Potassium, K 500 MG 11%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
PF SNACKS HEART HEALTHY MIX, 26 OZ 500 14.7g 44.1g 29.4g PF SNACKS PECANS, 16 OZ 697 9.1g 15.2g 72.7g YOGURT PEPPERMINT PRETZELS, YOGURT; PEPPERMINT 467 3.3g 76.7g 16.7g SOFT BAKED BOUNTIFUL BERRY GRANOLA CLUSTERS, BERRY 371 5.7g 62.9g 12.9g CRANBERRIES & CASHEWS ALMOND CLUSTERS 433 13.3g 43.3g 33.3g BAKED WITH CRANBERRIES & CACAO NIBS ALMOND CLUSTERS, CRANBERRIES; CACAO NIBS 533 16.7g 46.7g 30g

Nutrition Highlights

  • Good source of protein with 15.6g per 100g.
  • High in dietary fiber (6.2g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).

About NUT & BERRY TRAIL MIX, NUT & BERRY

NUT & BERRY TRAIL MIX, NUT & BERRY is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 15.6g of protein, 37.5g of carbohydrates, and 37.5g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

SWEETENED DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), PEPITAS ALMONDS, WALNUTS, BRAZIL NUTS, HAZELNUTS, PISTACHIOS.

Dietary Information

NUT & BERRY TRAIL MIX, NUT & BERRY is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in NUT & BERRY TRAIL MIX, NUT & BERRY include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, NUT & BERRY TRAIL MIX, NUT & BERRY gets 12% of its calories from protein, 30% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare NUT & BERRY TRAIL MIX, NUT & BERRY

See how NUT & BERRY TRAIL MIX, NUT & BERRY compares to other foods in terms of nutrition:

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